The Norman Transcript

Food

November 4, 2009

Answering questions about the swine flu

Federal officials urged against panic and asked for patience and understanding as the government works to distribute H1N1 vaccines and contain the spread of the virus. Here we answer some common questions about the H1N1 virus and the government's response to the outbreak.

Q. I hear the flu is at its peak right now. Is that true? Does that mean the outbreak is almost over?

A. Studies have predicted that the H1N1 peak would occur around this time, but Health and Human Services Secretary Kathleen Sebelius warns that it may be "overly optimistic" to assume that the virus will peak and then be gone shortly after. Sebelius cites what happened last spring, when the virus didn't entirely disappear after its peak.

Q. Why are there fewer doses of the vaccine than had been originally estimated?

A. To make a vaccine, scientists first have to grow the virus in labs. Some viruses grow slower than others. A slow-growing virus can delay vaccine manufacturing time, as was the case with the H1N1 virus. There also were some glitches in the production lines that slowed the rate that manufacturers could package and release the vaccine. Sebelius says these issues have been resolved.

Q. I heard that the U.S. is donating 10 percent of vaccines to developing countries. Why are we doing this when we don't have enough for the people in this country?

A. The H1N1 virus has impacted the entire world and officials want to contain its spread as much as possible. The U.S. joined with 11 other countries to commit to send vaccines to developing countries. But Sebelius says, "at this point, the priority is getting the vaccine to citizens in this country."

Q. What can I do to protect myself against the flu if I can't find or can't get to a vaccine site?

A. Officials still suggest that everyone follow the flu safety guidelines, which include covering your mouth when you cough, frequently washing your hands, and staying home if you feel sick. If you want pharmaceutical protection, you can take an antiviral like Tamiflu or Relenza. Antivirals are not as effective as the vaccine and require a doctor's prescription.

Q. Since the vaccine is new, is it safe?

A. The vaccine has been approved by the Food and Drug Administration and has been tested by the National Institutes of Health. H1N1 is a strain of the flu, and the vaccine for it is produced in the same way that the vaccine for the seasonal flu is produced. The H1N1 vaccine is expected to be as safe as the seasonal flu vaccine.

Q. Can I get H1N1, or 'swine flu,' from eating pork?

A. No, the virus is not spread through food.

Q. I feel somewhat sick, but I'm not sure if it's serious enough to be H1N1. How can I tell, without going to the doctor?

A. The federal government has created a Web-based test that might help you decide if you should see a doctor: www.flu.gov/evaluation/.

Text Only
Food
  • Toys R' Us launches its own baby products Toys "R" Us is banking on the power of the Babies "R" Us brand name to sell infant formula, diapers, wipes, laundry detergent and bottled, purified water in its stores.

    The Wayne-based retailer officially announced the creation of the branded line of products recently after quietly introducing them into its stores at the end of last year.

    February 16, 2010

  • Add flavor to a nutritious chicken dish Boneless, skinless chicken breasts may be great nutritionally speaking, but they can fall pretty flat when it comes to flavor.

    Consider that a plus, a healthy blank canvas on which other flavors can shine.

    February 10, 2010

  • Veterans Corner I hope this day finds you enjoying our way of life in this United States. We are able to choose for ourselves what we will do today because of the veterans in your community. Let all of these heroes know that we appreciate the sacrifices that they made while serving this nation.

    February 10, 2010

  • Venison a tasty variety for steak lovers These assertively seasoned venison steaks also can be made using bison or beef. Like most game, venison is lean; keep it rare to avoid drying it out.



    Venison steaks over smashed cauliflower

    Start to finish: 30 minutes

    Servings: 4

    2 tablespoons brown sugar

    1 tablespoon paprika

    1 tablespoon chili powder

    1 teaspoon dried thyme

    1 teaspoon dried oregano

    1 teaspoon garlic powder

    Salt and ground black pepper

    1 to 1 1/2 pounds venison loin or tenderloin, cut into 4 steaks

    Two 1-pound packages frozen cauliflower

    2 tablespoons water

    1 cup grated Parmesan cheese

    1/4 cup heavy cream

    Salt and ground black pepper

    In gallon-size zip-close plastic bag, mix the brown sugar, paprika, chili powder, thyme, oregano, garlic powder 1 teaspoon of salt and 1/2 teaspoon black pepper.

    February 10, 2010

  • Military roundup Army Reserve Capt. Jonathan M. Lawson is returning to the U.S. after a deployment to Iraqi or Afghanistan in support of Operations Iraqi Freedom or Enduring Freedom, respectively.

    The soldiers return to Fort Dix, N.

    February 10, 2010

  • Long love: Study examines successes of lengthiest marriages SACRAMENTO, Calif. -- At the statistical intersection where increased life expectancy balances out the divorce rate, there is a surprising new cultural demographic: More Americans are reaching and exceeding the 40th wedding anniversary.

    February 10, 2010

  • outdoorsing can be hard on the body outdoorsing is awfully good for the soul, but it can be hell on the body.

    The former is the stuff of February daydreams. The latter -- all that pain from hauling and bending, raking and pruning -- fades in winter.

    February 10, 2010

  • Experiment takes aim at genetic learning disorder WASHINGTON -- A pill to ease a type of mental retardation? An experiment is under way to develop one, aimed at a genetic disorder that might unravel some of the mysteries of autism along the way.

    Chances are you've never heard of the target -- Fragile X syndrome -- even though it's the most common inherited form of intellectual impairment, estimated to affect almost 100,000 Americans.

    February 10, 2010

  • Ask a dietitian Q: How much calcium do I need each day? Are there other foods besides diary products that contain calcium?

    A: Calcium is an essential nutrient that helps build bones and teeth and maintains bone mass throughout the life cycle.

    February 10, 2010

  • Veterans Corner This weather certainly has put a damper on our ability to serve veterans at the Goldsby Community Center on Thursdays. There were only 44 who ventured out last Thursday morning. We were able to work all of them and to close our doors by 8:30 a.

    February 3, 2010

The Business Marquee
Facebook