By Carol Mighton Haddix
The Norman Transcript
Norman —
Salmon has such a rich flavor, it often is best to keep it simple when cooking it. However, as a fan of black pepper, I love to coat a salmon fillet generously with that fragrant, hot spice. Sometimes it’s just freshly ground black pepper from my peppermill. Sometimes it’s cracked pepper for an appealing look. Sometimes, it’s a blend of peppers such as white, black and red.
Specialty peppers also take well to fish. Head to your nearest spice merchant to find them. I especially like the mild Aleppo red pepper from Syria or the Espelette from France.
A good side dish with this salmon is lightly steamed asparagus. Or serve it simply on top of baby greens tossed with an herb vinaigrette.
Tips
Not a fan of spice? Coat the fillets with chopped fresh herbs instead.
Cook the salmon in a heavy cast-iron skillet, and you can finish it by roasting it uncovered in a 350-degree oven about 8 minutes.
Spicy peppered salmon fillets with horseradish drizzle
Prep: 10 minutes Cook: 8 minutes
Makes: 4 servings
4 salmon fillets, about 6 ounces each
1 to 2 teaspoons freshly ground or cracked pepper
1/4 teaspoon salt
1 tablespoon olive oil
1/4 cup sour cream or creme fraiche
3 tablespoons prepared horseradish
1 tablespoon milk
4 sprigs fresh dill or parsley
1. Sprinkle salmon with pepper and salt on both sides; pat lightly so spices adhere. Heat olive oil in large skillet over high heat; add salmon, skin side up. Cook to sear, about 2 minutes. Carefully turn with spatula. Cook to sear, about 2 minutes.
2. Reduce heat to low; cover skillet. Cook until salmon is almost cooked through, about 4 minutes, depending on thickness. Transfer to platter or plates.
3. Meanwhile, mix together sour cream and horseradish in a bowl; stir in enough milk to make drizzling consistency. Drizzle over salmon; top each fillet with a dill sprig.
Nutrition information
Per serving: 330 calories, 51 percent of calories from fat, 18 g fat, 4 g saturated fat, 114 mg cholesterol, 1 g carbohydrates, 39 g protein, 241 mg sodium, 0 g fiber.
